Wellness Tips for a New You in the New Year

(StatePoint) if your list of New Years resolutions is a mile long, you may be feeling overwhelmed and unsure where to start. Let these three essential wellness tips set you up for a successful year and five you the power, energy and determination you need to reach all your other goals.

For the full story, pick up a copy of the Mountain Home News or click on this link to subscribe to the newspaper’s online edition.